V8 Spin - SHED
January 14 (Thursday) at 5:30 am


Class length
1 hour
The SHED - 116 Malcomson St
116 Malcomson Street (same property as Casphones on the corner of Burgess and Malcomson Street). Best parking is on Burgess Street. Please arrive at 5.15AM so that I can help you set your bike up.

What you need:
  • Bike - Bike shoes (if you have them) 
  • Bike tights (something comfortable) and singlet (no jersey as you will heat up) 
  • Hand towel (sweat towel) - you will sweat 
  • Well hydrated and rested body 
  • Water bottles 
  • PunchPass bookings essential
  • Laughter - you will need to laugh :) 
  • Optional Runners as a group will RunOffBike (ROB) so you will get to practice your transitions 
Every athlete is responsible for:
  • Personal hygiene (hand sanitiser)
  • Booking via PunchPass (no cash handling)
  • Prepay for a single session or buy our 10 PASS Casual Session at a discount rate of $130.00
  • Participants are responsible for their own items - water bottle, keys, towel, etc.
  • Participants to download the COVID-19 App
This session is included with the following Tri-ActiV8 memberships: 

Sorry - that class has already taken place!